Step into your glow and move with intention.
Join us for Glow & Bands, a high-energy glute-focused workout designed to help you lift, tone, and strengthen your body while building confidence from within. This experience combines resistance band training with a supportive, feel-good environment where every woman is encouraged to show up, push herself, and grow.
Whether you’re just getting started or already on your fitness journey, this session is for you. All levels are welcome.
What to Expect:
• Guided resistance band workout targeting glutes and lower body
• An uplifting, community-centered atmosphere
• Light refreshments to recharge post-workout
Come ready to sweat, reset, and reconnect, with yourself and with community.
Date: Sunday, May 10, 2026
Time: 1:00 PM
Location: 761 N 47th Street, Philadelphia, PA 19139
Investment: $10
Spots are limited. Secure yours and step into your next level.
✨ Sound & Stillness: An Inner Peace Experience
Sound Bath + Guided Reflection
Step into a space designed to help you slow down, quiet the noise, and reconnect with a deeper sense of inner peace.
This experience begins with a series of guided journaling prompts, inviting you to reflect on what peace feels like for you, what may be disrupting it, and what you’re ready to release. This intentional start allows you to clear mental clutter and set the tone for the session.
Sample prompts may include:
• What does inner peace feel like in my body?
• What has been weighing on my mind lately?
• What am I ready to let go of in this moment?
From there, you’ll be guided into a sound bath experience, where soothing tones from instruments such as singing bowls and chimes help calm the nervous system, ease mental tension, and bring the body into a more relaxed, grounded state. Simply lie back, get comfortable, and allow the sound to support you.
The session will close with an opportunity for optional reflection, where you can sit with any thoughts, emotions, or clarity that came up during the experience. You may choose to journal, share, or simply rest in the stillness you’ve created.
📅 Sunday, April 26, 2026
⏰ 3:00 PM
📍 761 N 47th Street, Philadelphia, PA
What to expect:
A calm, supportive environment where you can pause, reset, and return to yourself, feeling more centered, clear, and at ease.
A Financial Wellness Experience by GLOW
Build Confidence. Take Control. Secure Your Future.
Join us for a powerful midday session designed to help you reset your mindset around money and take intentional steps toward financial stability.
This experience goes beyond numbers—it’s about building confidence, gaining clarity, and creating a plan that supports the life you want.
Event Details
Date: Wednesday, May 6
Time: 12:00 PM – 1:00 PM (EST)
Location: Virtual (link provided after RSVP)
What You’ll Experience
Practical tools for budgeting and money management
Real conversations around financial habits and mindset
Strategies to build confidence and take control of your finances
Guidance to help you create sustainable, long-term financial goals
Who This Is For
This experience is open to all women in the community who are ready to:
Gain clarity around their finances
Build healthier money habits
Feel more confident making financial decisions
Take the first (or next) step toward financial freedom
Why GLOW
At GLOW, we believe:
Community is luxury. Wellness is the standard.
This session is designed to create a safe, supportive space where women can learn, grow, and feel empowered, without judgment.
Reserve Your Spot
Spaces are limited to keep the experience intentional and interactive.
Where to Find Us
GLOW experiences take place in thoughtfully selected spaces throughout Philadelphia, chosen to support rest, movement, and meaningful connection.
Our gatherings are hosted in community-centered and wellness-forward locations that feel grounded, welcoming, and intentional. Exact addresses and arrival details are shared upon registration to ensure a smooth and ease-filled experience.
We believe the space matters, and we curate environments that allow you to fully exhale.
Lucien E. Blackwell Community Center
761 N 47th Street Philadelphia PA 19139
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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No experience is required. All GLOW experiences are designed to be welcoming, accessible, and supportive for beginners and seasoned practitioners alike.
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We recommend bringing a yoga mat, blanket, pillow, or any personal items that help you feel comfortable and supported. Water is also encouraged.
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Comfortable clothing that allows you to relax and move freely. There is no dress code — only comfort and ease.
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Yes. GLOW is rooted in respect, confidentiality, and care. We ask all participants to honor the privacy and experiences of others.
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Due to limited capacity and intentional curation, all bookings are final. If you are unable to attend, your spot may be transferred to a future experience when available.